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Nutrition

Best Healthy Summer BBQ Foods for Seniors

Barbecuing is a quintessential summer activity, bringing friends and family together for fun outdoor gatherings. While it’s easy to indulge in traditional barbecue fare like chips, dips, cakes, and cookies, you can still savor mouthwatering flavors while opting for healthier choices. Nutritious Barbecue Foods to Consider for Your Next Summer Get-Together Seafood Delights Instead of the usual beef-centric barbecue, consider introducing seafood to your grill. Seafood, rich in Omega-3 fatty…