The risk never goes away after your first heart attack, and you should therefore do your best to maintain a healthy lifestyle and reduce chances of having another heart attack.
Medical Alert Blog
Everything You Need to Know About Healthcare Proxys
A healthcare proxy is a legal document designating another person (a proxy) to take over your healthcare decisions if you can’t make them yourself.
Should You Consider Joint Replacement Surgery?
Even with arthritic joints as the most common cause of disability, joint replacement surgery promises a full return to your normal activities once you’ve had it.
Best Healthy Summer BBQ Foods for Seniors
Barbecuing is a quintessential summer activity, bringing friends and family together for fun outdoor gatherings. While it’s easy to indulge in traditional barbecue fare like chips, dips, cakes, and cookies, you can still savor mouthwatering flavors while opting for healthier choices. Nutritious Barbecue Foods to Consider for Your Next Summer Get-Together Seafood Delights Instead of the usual beef-centric barbecue, consider introducing seafood to your grill. Seafood, rich in Omega-3 fatty…
Don’t Skimp on Sunscreen
The benefits of sunscreen far outweigh the small matter of too much application. Protecting your skin at all times when outside should be your biggest priority.
5 Ways to Keep Your Brain Young
It is undeniable that memory and cognitive changes can be maddening but fortunately, research has determined that you can help maintain cognitive fitness with these useful tips.
Don’t Forget to Protect Your Skin This Summer
No matter your age it’s never too late to protect your skin against the dangerous rays of the sun. Here are a few ways you can help to protect your skin.
5 Ways Technology is Helping Seniors Age in Place
The introduction of new technology and devices makes aging in the home easier while improving well-being, health and safety.
Ways to Stay Hydrated This Summer
Did you know there are ways to stay hydrated without downing glasses of plain old water? Here are some alternative options for keeping hydrated.
7 Signs of Dehydration in Seniors
It’s important to know what causes dehydration, tips for keeping the body hydrated, the signs of dehydration, and what to do when you detect signs of dehydration in yourself or a loved one.