Medical Alert Blog

Although life changes such as retirement, illnesses, and loss of family members and friends tend to make seniors lose their sense of purpose, children and caregivers must help them find meaning in life.

Here are ways to improve your gut and promote and protect the health of your body and brain.

As we age, we may not be able to eat or work out how we did when we were younger. But with these simple lifestyle changes, you can still feel great in your golden years.

Here are the top 5 traits that can peak during the senior years and ways to protect and bolster these traits.

Here are tips that work from top experts to form and stick to great new habits.

While there are many documents you can use to indicate your wants after death or incapacitation, below are five key documents you may want to consider having.

We have compiled a few tips for you for those looking for ways to improve your protein intake.

Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.

Whether you’re just starting the planning process or already retired, there are things you can do to lower your taxes and keep more of your hard-earned money.

If you are taking care of an older adult, here are the top five activities for better balance.