Medical Alert Blog

There are ways that you can still celebrate with family without exposure and risk to your health.

Scientists are increasingly exploring the effect of diet on our brain and discovering exciting “neuroprotective” effects.

The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.

Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.

Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.

According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.

As the aging population continues to soar in the U.S., so does the prevalence of obesity among these senior citizens. With the number of people aged 65 and above expected to double in 2050, the necessary interventions must be made to address obesity among seniors.

Staycations are hugely popular these days, and a great way to enjoy some rest and relaxation without the added risks of travel. Here are suggestions for safe senior fun, right in your own backyard.

Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.

While it’s fun to have a pet at any age, you’ll be surprised to know that having a dog as a senior adult has many benefits.