Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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January 2nd, 2020

5 Ways to Help Your Loved Ones Age in Place

Aging in place is something we all should be allowed to do. Remaining in one’s home for as long as possible is more comfortable for seniors and keeps them more active and in control of their lives.

December 26th, 2019

5 Healthy New Year’s Resolutions to Maintain Your Health and Independence

Having a list of the things you want to achieve during the year can help you stay healthy, focused and safe. If you are a senior adult or a caregiver, here are five healthy New Year’s resolutions you should consider.

November 21st, 2019

Holiday Shopping Survival Guide

Before you get started with your holiday shopping, take a few minutes to dive into this holiday shopping survival guide. It’ll help ease stress while saving you money.

November 19th, 2019

Have a Safer and Healthier Thanksgiving

Here’s what you need to know to make your Thanksgiving healthy and safe for the older adults in your family.

November 7th, 2019

6 Things to Know for National Diabetes Awareness Month

National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.

November 5th, 2019

Breathe Deep: Taking Care of Your Lungs and Avoiding COPD

Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.

October 31st, 2019

6 Ways to Celebrate Being an Older Adult

If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.

October 29th, 2019

Simple Ways to Have a Safe and Healthy Halloween

Seniors and their caregivers need to know how they can enjoy Halloween fully while also staying safe and healthy.

October 24th, 2019

8 Tips to Improve Home Fire Safety

According to the National Fire Prevention Association, adults over 65 are twice as likely to be killed or injured by fires. In order to lessen these risks, there are several tips that you can use to improve the fire safety of your home.

October 22nd, 2019

Everything You Need to Know About Breast Cancer Awareness Month

Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.

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