Medical Alert Blog

Allergies are not a problem that we have or don’t have. They can develop over time and get worse as we age. Allergies can be more difficult to cope with as a senior, and even lead to more serious illnesses. The effects of allergies can also cause painful reactions that are difficult to cope with as a senior. Sneezing, coughing, swelling, and respiratory concerns can all cause discomfort and even…

Trying to come up with a reasonable financial plan for caregiving costs will be anything but easy. No doubt one of the first challenges will be getting everyone to agree on what is fair. Ideally, you want to find a solution that everyone can live with and not cause any riffs or damage relationships. This will not be easy. Not everyone will agree as not everyone will have the same…

Exercise plays a vital role in our lives regardless of age. However, as we grow older, certain physical activities can become more challenging or even impossible. Unfortunately, many individuals tend to give up when faced with such difficulties. It’s crucial to recognize the significance of exercise throughout our entire lives and find alternative ways to stay active. One such activity that offers both physical engagement and safety is swimming. Enhanced…

When it comes to spending quality time with elderly loved ones, it’s important to find activities that are not only enjoyable, but also appropriate for their age and abilities. Summer is a great time to engage with older relatives, and there are plenty of indoor and outdoor activities that can help create meaningful memories. Indoor Summer Activities for Seniors Indoor activities can be a great option when the weather is…

It’s never easy to see our parents or loved ones get older and need help. This can be made more difficult still if you live far away. Many people simply don’t have the option of just picking up and moving to where they are. But it doesn’t mean you need to feel guilty, either. You have your own life to live. There are ways you can still participate in the…

As a caregiver, getting a good night’s sleep is essential for you to be alert and aware while taking care of someone else. However, the demands and responsibilities of caregiving, coupled with the inherent stress it brings, can often make it difficult to get the rest you need. The consequences of sleep deprivation extend far beyond feeling tired and groggy. It can lead to more serious health concerns like depression,…

Discover delicious vegetable recipes and smart cooking tips: from roasted sweet potatoes to blanched asparagus, elevate your culinary experience while boosting your health. Get inspired to ‘eat the rainbow’ and savor every bite!

We all could likely try a bit harder to drink enough water. It is what helps our bodies function, keeps everything moving and working as it should be. Many people don’t drink enough water. For seniors, it may be a bit more difficult. Often, they may forget, or if they have bladder concerns, would prefer not to drink too much in fear of an accident. As we age, we also…

For couples who have been together for many years, relationships can become stale. All aspects of a relationship require work, and your romantic life needs to remain fresh and active. Once the kids are grown, many couples find themselves at a loss for something to do or even talk about. But this is the perfect time to renew your interests together and develop new ones. It’s important for each individual…

As we age, our senses may begin to deteriorate, and one of the most common changes is hearing loss. In fact, hearing loss affects around one in three adults over the age of 65. It can start as early as age 60 and can worsen over time until a person requires a hearing aid or other device. However, many people do not seek treatment until their hearing loss is so…