Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

Read More
June 19th, 2023

How Allergies Can Affect Seniors

Allergies can be more difficult to cope with as a senior, and even lead to more serious illnesses. As a loved one or caregiver, the allergies must be diagnosed.

June 12th, 2023

Tips for Splitting Caregiving Costs Among Siblings

Learn how to fairly divide caregiving costs, explore financial aid options, and keep family harmony while ensuring quality care for your loved ones.

June 6th, 2023

The Importance of Swimming for Seniors: Stay Active and Safe

It’s crucial to recognize the significance of exercise throughout our entire lives and find alternative ways to stay active. One such activity that offers both physical engagement and safety is swimming.

June 2nd, 2023

Summer Fun for Seniors: Indoor and Outdoor Activities

Summer is a great time to engage with older relatives, and there are plenty of indoor and outdoor activities that can help create meaningful memories.

May 25th, 2023

Improving Long-Distance Caregiving

It’s never easy to see our parents or loved ones get older and need help. This can be made more difficult still if you live far away.

May 15th, 2023

Effective Techniques for Battling Caregiver Sleep Deprivation

There are several things you can do to fight caregiver sleep deprivation and ensure you feel refreshed and ready for the day ahead.

May 11th, 2023

Embrace the Rainbow: Delicious Vegetable Recipes

Discover delicious vegetable recipes and smart cooking tips: from roasted sweet potatoes to blanched asparagus, elevate your culinary experience while boosting your health. Get inspired to ‘eat the rainbow’ and savor every bite!

May 10th, 2023

The Importance of Staying Hydrated for Seniors

Water helps our bodies function, and keeps everything moving and working as it should be. Many people don’t drink enough water.

May 4th, 2023

Date Ideas for Older Couples

All aspects of a relationship require work, and your romantic life needs to remain fresh and active. Making date night special takes input from both people.

April 13th, 2023

How to Deal with An Older Parent Who is Lying

Coping with aging parents can be challenging for any number of reasons. Help and understand why an older parent may be lying.

Explore more topics