Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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April 5th, 2023

Spring Into Action: Fun and Engaging Activities for Seniors

Spring is the perfect time to get outside and enjoy some fun activities with your older loved ones. Here are five ideas to keep their minds active and their bodies moving.

April 3rd, 2023

Best Pets for Seniors

Seniors looking for a pet companion have many options to choose from. While each type of pet has its own unique benefits, some are better suited for older adults than others.

March 27th, 2023

What to Consider Before Moving Closer to an Adult Child

It’s quite common for retirees to want to relocate closer to their adult children. However, there are a few things you might want to consider first.

March 9th, 2023

Maintaining a Positive Outlook as a Caregiver

As a caregiver, you must take care of yourself first. If you are stressed and burnt out, you are not going to be any help to anyone. Keeping a positive outlook is a great place to start.

March 6th, 2023

10 Ways to Keep Your Brain Sharp

Let us take a look at 10 tips that both the young and old can employ to keep the mind sharp.

March 1st, 2023

Flu Myths and Facts for Seniors

Keeping healthy in the winter can already be a challenge for seniors, but catching a cold or the flu can be devastating. Older people are at higher risk for complications from the flu.

February 13th, 2023

What to Do If You Suspect Elder Abuse

We want our loved ones to receive the care they need and know they are safe and in good hands. It can be difficult if they are in the care of a stranger.

February 7th, 2023

Ways to Maintain Independence – Tips for Seniors

Keeping seniors independent as long as possible is better for everyone. It helps them keep active and maintain both physical and mental health.

February 2nd, 2023

How to Empower the Seniors in Your Life

While it’s perfectly natural that some aspects of daily life will be more challenging, there is still plenty they can do.

January 18th, 2023

Loss of Appetite: Causes & Solutions for Seniors

There are several reasons why the elderly experience dwindling appetites as they age. Find out what causes the loss of appetite, plus the top loss of appetite treatments.

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