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Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?

our brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.

In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.

Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.

Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better:

If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.

Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.

This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.

Get answers to some of the more commonly asked questions about the COVID-19 vaccine booster shot for seniors.

Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well.